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Cooking
In order to meet the nutritional requirements of our meals, we
take specific steps when preparing food items. Ground Beef is rinsed
after cooking to skim off fat, and ground turkey is added when
possible. All products that are typically deep fried, (chicken
nuggets, chicken patties, popcorn chicken) are baked in ovens with
no oil added. We do not add butter or margarine when cooking vegetables
and they are steamed when possible. Salt is no longer added as
a seasoning, and we use pepper or other herbs as flavor enhancements.
A la Carte
A la Carte items are snacks that students may purchase that are
not part of a meal. They are offered to Middle and High School
students only, and are intended to compliment a meal rather than
replace it. For that reason, we follow the USDA price guidelines so
that a meal is always a better value than purchasing items
separately. All A la Carte items we sell are approved by USDA
guidelines, although we have limited high fat A la Carte items, and
introduced more baked and lo-fat snack items in their place during
the past two years. We have reduced the size of our fresh baked
cookie that is sold at the High School, and made other changes as
requested by the school district's Wellness Committee.
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Taher's Food 4 Life Initiative |
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Every day our body requires a certain amount of energy from
carbohydrates, protein and fats to function properly. Because no
single food provides all of the nutrients our body needs, eating a
variety of foods ensures that we get all of the necessary nutrients
and other substances associated with good health.
Good nutrition and
physical activity are two essential parts necessary for the
long-term health of our customers. The link between nutrition and
learning is well documented. Healthy eating patterns are essential
for students to achieve their full academic potential, full physical
and mental growth, and lifelong health and well-being. Healthy
eating is demonstrably linked to reduced risk for mortality and
development of many chronic diseases as adults. We believe schools
have a responsibility to help students and staff establish and
maintain lifelong, healthy eating patterns.
For this reason,
Taher Inc. has embarked on a new Initiative called Food 4 Life. We
are committed to the health, wellness and responsible eating habits
of our customers in each of the 4 stages of life in which we serve
them. As Students in K-12 Schools, Young Adults in Colleges, Adults
in the Businesses we serve, and for the Senior Citizens in the
Elderly Feeding Programs we provide meals to.
Our mission and
commitment is to provide high quality, fresh wholesome foods and
nutritionally-balanced and appealing menu selections to every
customer. To this end, we will strive to offer food products which
are minimally processed. We believe this allows our customers to
increase the consumption of natural fibers and other natural
ingredients while decreasing caloric intake, saturated fat, trans
fat, added sugars and artificial ingredients.
To help students
understand individual responsibility and make informed decisions,
one of our specific goals is teaching proper eating habits which
reinforces the belief of moderated consumption in all food groups.
We constantly seek
new recipes and products which mirror our commitment for culinary
excellence by combining nutrition and taste. All of our products
meet strict nutrition guidelines which include the use of only
non-hydrogenated oils in our fryers, minimizing the intake of trans
fats by our customers and the reduction of products containing high
fructose corn syrup as a primary ingredient.
We incorporate fresh,
regionally-grown fruit or produce, organic and natural products, and
unprocessed and preservative-free foods whenever feasible. Our menus
are analyzed for nutrient balance and each of our recipes meets our
stringent standards promoting the well-being of our customers. We
encourage the consumption of fresh fruit, vegetables and whole
grains - such as wild rice, barley, quinoa, couscous and brown rice,
in their natural forms.
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Nutra Kid |
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At each elementary building, we have a colorful Nutra Kid poster, with nutrition tips aimed at younger students, to help build good eating habits. We are promoting Nutrition Month with a nutrition display board as we did last year. Students can see a comparison of sugar and fat contained in the popular foods they eat, to help them understand the impact good choices makes on their health.
We understand the changing environment and the concern of rising childhood obesity. We will continue to evaluate the lunch program as new information is received, and make changes as necessary to comply with USDA guidelines and any local policies.
I would also be glad to speak to anyone who needs more information or has concerns about Nutrition and our school lunch program.
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